The Healthy Food Cook 6/12/25 The Healthy Food Cook 6/12/25

Parsley Pesto Green Beans Salad

First days of summer and the local market is loaded with fresh green beans…

The Healthy Food Cook 6/5/25 The Healthy Food Cook 6/5/25

Strawberry Risotto - For Dessert

It’s June and strawberries are everywhere - delicious smoothies, pies, cakes and ice creams. But what about a creamy strawberry risotto ?

The Healthy Food Cook 5/29/25 The Healthy Food Cook 5/29/25

Tuna Chickpeas Salad

Local tomatoes season is approaching - the perfect time for a fresh a salad. This one’s healthy, flavorful and high in protein, great for supporting your workouts.

The Healthy Food Cook 5/22/25 The Healthy Food Cook 5/22/25

Caprese Potato Salad With Spinach Pesto

If you love a good potato salad but you aren’t into those heavy mayo type sauces, or you simply look for something healthier, this one’s for you.

The Healthy Food Cook 5/15/25 The Healthy Food Cook 5/15/25

Wine Sauce Pasta With Grilled Shrimps

A fresh and light pasta recipe. It’s the green garlic’s moment and the local market is loaded with it …

The Healthy Food Cook 5/8/25 The Healthy Food Cook 5/8/25

Strawberry Yogurt Cloudy Smoothie

I found local strawberries in the market, and I thought that using some yogurt for a cloudy smoothie might be a good idea :)

The Healthy Food Cook 5/1/25 The Healthy Food Cook 5/1/25

Peanut Butter - Cocoa Flapjacks

By flapjack, I mean a tasty, chunky oat bar - a beloved snack in UK. There are many variations and textures.

The Healthy Food Cook 4/24/25 The Healthy Food Cook 4/24/25

Avocado Pasta With Golden Shrimps

If you are looking for something light, creamy and full of flavour this avocado basil pasta hits the right spot.

The Healthy Food Cook 4/17/25 The Healthy Food Cook 4/17/25

A Green Spring Spinach Smoothie

Spinach and mint bring a fresh, vibrant twist to the classic banana shake, while oat flakes and almonds make it creamy and satisfying.

The Healthy Food Cook 4/10/25 The Healthy Food Cook 4/10/25

Ricotta Spinach Fettuccine

About spinach again: ravioli with ricotta and spinach is a famous and delicious fresh pasta dish. What about pairing that delicious filling with fettuccine ? A fun twist worth trying.

The Healthy Food Cook 4/3/25 The Healthy Food Cook 4/3/25

Spinach Pesto Pasta

There is a lot of fresh spinach in the local market so I wanted to take the opportunity.

The Healthy Food Cook 3/27/25 The Healthy Food Cook 3/27/25

Not Quite Hasselback Potatoes

It’s not mashed potatoes, nor is the traditional Hasselback style, but it is a bit of both ! :).

The Healthy Food Cook 3/20/25 The Healthy Food Cook 3/20/25

Baby Spinach Salad With Golden Tofu And Sweet Potatoes

The sweet potatoes pair well with the lemony baby spinach while the golden tofu keeps the balance and the comfort…

The Healthy Food Cook 3/11/25 The Healthy Food Cook 3/11/25

Spinach Risotto With Sautéed Champignons

“Green like the plants” from the spinach and “brown like the earth” from the champignons, to celebrate starting of this beautiful season.

The Healthy Food Cook 3/6/25 The Healthy Food Cook 3/6/25

Steamed Broccoli And Hummus Vegan Salad

A nice and balanced vegan salad with a mix of different textures but matching flavours.

The Healthy Food Cook 2/27/25 The Healthy Food Cook 2/27/25

Baked Beetroot Ricotta Salad

Counted are the winter days, but the crisp, cold air still lingers. This vibrant salad is a celebration of the season’s final moments.

The Healthy Food Cook 2/20/25 The Healthy Food Cook 2/20/25

Baked Carrots, Smoked Salmon And Crunchy Lettuce Salad

Baked carrots have a special flavour and sweetness and are perfect for making a salad more deep and interesting.

The Healthy Food Cook 2/13/25 The Healthy Food Cook 2/13/25

A Fresh Pineapple Smoothie

I bought a delicious pineapple and after tasting it I thought I could try a smoothie with a tropical touch.

The Healthy Food Cook 2/2/25 The Healthy Food Cook 2/2/25

Fusilli And A Creamy Vegetables Sauce

A combination of a classic basil tomato sauce and a creamy vegetable one brings more flavour and sweetness into the scene.

The Healthy Food Cook 1/30/25 The Healthy Food Cook 1/30/25

Baked Cauliflower Winter Salad

Baked cauliflower, grilled sweet red pepper, poached eggs … multiple cooking techniques come together to create a dish that’s worth every bit of effort.