First days of summer and the local market is loaded with fresh green beans…

Local tomatoes season is approaching - the perfect time for a fresh a salad. This one’s healthy, flavorful and high in protein, great for supporting your workouts.

If you love a good potato salad but you aren’t into those heavy mayo type sauces, or you simply look for something healthier, this one’s for you.

The sweet potatoes pair well with the lemony baby spinach while the golden tofu keeps the balance and the comfort…

A nice and balanced vegan salad with a mix of different textures but matching flavours.

Counted are the winter days, but the crisp, cold air still lingers. This vibrant salad is a celebration of the season’s final moments.

Baked carrots have a special flavour and sweetness and are perfect for making a salad more deep and interesting.

Baked cauliflower, grilled sweet red pepper, poached eggs … multiple cooking techniques come together to create a dish that’s worth every bit of effort.

A nice, sweet and delicate winter salad.

….“Erdäpfelsalat” comes from the old German word for potatoes, “erdapfel”, which translated word by word means “earth-apple”.

Salade Niçoise… From Nice, the “capital” of French Riviera. A very tasty salad, fresh and well balanced.

It’s October again, a perfect moment for pumpkin recipes ...

It’s September and you can’t go wrong with a salad...

Warm baby potatoes, golden outside and creamy inside and the soft salmon covered with a fresh and flavoured cold dressing …

If you like spinach and pesto …

Coloured, vegan and … with an important amount of proteins and healthy fats

Nourishing, healthy, tasty … of course for sardine lovers …

… a classic French salad …

Crispy and a little hot to match the Autumn Chill :)

Autumn Eggplants Salad