The Healthy Food Cook 11/6/25 The Healthy Food Cook 11/6/25

Pumpkin Salad

Pumpkin soup and pumpkin pie are among autumn’s golden treats - seasonal, nourishing and delicious. Keeping that vibe (and the pumpkin of course), this salad comes to brighten chili days with contrasting textures, brought together by a smooth, lemony dressing…

The Healthy Food Cook 10/23/25 The Healthy Food Cook 10/23/25

Warm Red Cabbage-Turkey Salad ( Or Bowl )

A light and balanced autumn dish - and not only. You can plate it as a cosy warm salad but also as a healthy bowl.

Red cabbage has always been a classic flavorful side for stews and poultry. By shortening a little the cooking time, you keep its freshness and gentle crunch, making it both a side and a salad at once…

The Healthy Food Cook 10/16/25 The Healthy Food Cook 10/16/25

Roasted Cauliflower Salad With Grilled Halloumi

Roasted cauliflower brings a wonderful contrast of soft and crunchy textures…

The Healthy Food Cook 10/2/25 The Healthy Food Cook 10/2/25

Roasted Sweet Potatoes And Salmon Warm Salad

A warm salad for cool autumn days. Slightly caramelized sweet potatoes and tender salmon pair beautifully with a lemony yogurt dressing, while fresh lettuce and arugula add a crisp and spicy bite…

The Healthy Food Cook 9/11/25 The Healthy Food Cook 9/11/25

Grilled Zucchini And Whipped Ricotta Salad

Grilled zucchini are simple, delicate in flavor, and perfect for the early autumn days when the markets are full of them…

The Healthy Food Cook 9/4/25 The Healthy Food Cook 9/4/25

Roasted Eggplants And Chickpeas Salad

September is here, so is the moment of ripe sweet tomatoes and flavorful eggplants…

The Healthy Food Cook 8/14/25 The Healthy Food Cook 8/14/25

Baked Small Potatoes And Grilled Halloumi Salad

Small potatoes, grilled halloumi and ripe tomatoes, in different varieties, and a light yogurt - mustard dressing.

The Healthy Food Cook 7/31/25 The Healthy Food Cook 7/31/25

Avocado Eggplant Salad

Sometimes, just freshly roasted eggplants with a pinch of salt and a drizzle of olive oil is enough to satisfy a sun-washed afternoon…

The Healthy Food Cook 7/3/25 The Healthy Food Cook 7/3/25

Grilled Eggplants Feta Salad

Grilled and baked eggplants, ripe tomatoes, feta, olive oil … to keep the summer rolling :)

The Healthy Food Cook 6/12/25 The Healthy Food Cook 6/12/25

Parsley Pesto Green Beans Salad

First days of summer and the local market is loaded with fresh green beans…

The Healthy Food Cook 5/29/25 The Healthy Food Cook 5/29/25

Tuna Chickpeas Salad

Local tomatoes season is approaching - the perfect time for a fresh a salad. This one’s healthy, flavorful and high in protein, great for supporting your workouts.

The Healthy Food Cook 5/22/25 The Healthy Food Cook 5/22/25

Caprese Potato Salad With Spinach Pesto

If you love a good potato salad but you aren’t into those heavy mayo type sauces, or you simply look for something healthier, this one’s for you.

The Healthy Food Cook 3/20/25 The Healthy Food Cook 3/20/25

Baby Spinach Salad With Golden Tofu And Sweet Potatoes

The sweet potatoes pair well with the lemony baby spinach while the golden tofu keeps the balance and the comfort…

The Healthy Food Cook 3/6/25 The Healthy Food Cook 3/6/25

Steamed Broccoli And Hummus Vegan Salad

A nice and balanced vegan salad with a mix of different textures but matching flavours.

The Healthy Food Cook 2/27/25 The Healthy Food Cook 2/27/25

Baked Beetroot Ricotta Salad

Counted are the winter days, but the crisp, cold air still lingers. This vibrant salad is a celebration of the season’s final moments.

The Healthy Food Cook 2/20/25 The Healthy Food Cook 2/20/25

Baked Carrots, Smoked Salmon And Crunchy Lettuce Salad

Baked carrots have a special flavour and sweetness and are perfect for making a salad more deep and interesting.

The Healthy Food Cook 1/30/25 The Healthy Food Cook 1/30/25

Baked Cauliflower Winter Salad

Baked cauliflower, grilled sweet red pepper, poached eggs … multiple cooking techniques come together to create a dish that’s worth every bit of effort.