The Healthy Food Cook 9/25/25 The Healthy Food Cook 9/25/25

Mashed Plums Overnight Oats

Overnight oats are easy to prepare, tasty and healthy. Add some beautiful autumn gifts - sweet-juicy plums and crunchy walnuts - and you’ve got the breakfast ready…

The Healthy Food Cook 9/18/25 The Healthy Food Cook 9/18/25

Desert Risotto With Baked Plums

September brings juicy ripe plums, so a baked plum risotto feels impossible to miss…

The Healthy Food Cook 9/11/25 The Healthy Food Cook 9/11/25

Grilled Zucchini And Whipped Ricotta Salad

Grilled zucchini are simple, delicate in flavor, and perfect for the early autumn days when the markets are full of them…

The Healthy Food Cook 9/4/25 The Healthy Food Cook 9/4/25

Roasted Eggplants And Chickpeas Salad

September is here, so is the moment of ripe sweet tomatoes and flavorful eggplants…

The Healthy Food Cook 8/25/25 The Healthy Food Cook 8/25/25

Roasted Peppers Creamy Pasta

The end of summer wouldn’t be complete without the smell and flavor of roasted peppers, ripe tomatoes and bright afternoons…

The Healthy Food Cook 8/21/25 The Healthy Food Cook 8/21/25

Creamy Zucchini Pesto Pasta

It’s still summer and the local market is loaded with zucchini countless varieties. Perfect for a light creamy summer style pesto.

The Healthy Food Cook 8/14/25 The Healthy Food Cook 8/14/25

Baked Small Potatoes And Grilled Halloumi Salad

Small potatoes, grilled halloumi and ripe tomatoes, in different varieties, and a light yogurt - mustard dressing.

The Healthy Food Cook 8/7/25 The Healthy Food Cook 8/7/25

Roasted Tomatoes Summer Pasta

It’s the beginning of August. Ripe tomatoes in countless varieties. The long sunny days, have shaped their flavour to near perfection …

The Healthy Food Cook 7/31/25 The Healthy Food Cook 7/31/25

Avocado Eggplant Salad

Sometimes, just freshly roasted eggplants with a pinch of salt and a drizzle of olive oil is enough to satisfy a sun-washed afternoon…

The Healthy Food Cook 7/24/25 The Healthy Food Cook 7/24/25

Deep Dark Pancakes

Popular and loved in almost every place, be it a restaurant or a street food truck, pancakes bring smiles on many faces regardless of the moment of the day.

The Healthy Food Cook 7/17/25 The Healthy Food Cook 7/17/25

Pesto Risotto With Grilled Cherry Tomatoes

Risotto is one of the dishes that feels like a celebration to me …

The Healthy Food Cook 7/3/25 The Healthy Food Cook 7/3/25

Grilled Eggplants Feta Salad

Grilled and baked eggplants, ripe tomatoes, feta, olive oil … to keep the summer rolling :)

The Healthy Food Cook 7/2/25 The Healthy Food Cook 7/2/25

Blueberry Mint Overnight Oats

The warm July days and fresh blueberries are responsible for this delicious breakfast.

The Healthy Food Cook 6/26/25 The Healthy Food Cook 6/26/25

Parmesan Zucchini Sticks With Whipped Feta Dip

An easy and quick summer recipe with a Mediterranean touch.

The Healthy Food Cook 6/19/25 The Healthy Food Cook 6/19/25

Grilled Lemon Pasta With Smokey Octopus

An elegant and tasty pasta dish with a creamy grilled lemon - avocado sauce and smoky octopus. Light and with a greek holiday feeling …

The Healthy Food Cook 6/12/25 The Healthy Food Cook 6/12/25

Parsley Pesto Green Beans Salad

First days of summer and the local market is loaded with fresh green beans…

The Healthy Food Cook 6/5/25 The Healthy Food Cook 6/5/25

Strawberry Risotto - For Dessert

It’s June and strawberries are everywhere - delicious smoothies, pies, cakes and ice creams. But what about a creamy strawberry risotto ?

The Healthy Food Cook 5/29/25 The Healthy Food Cook 5/29/25

Tuna Chickpeas Salad

Local tomatoes season is approaching - the perfect time for a fresh a salad. This one’s healthy, flavorful and high in protein, great for supporting your workouts.