The Healthy Food Cook 11/6/25 The Healthy Food Cook 11/6/25

Pumpkin Salad

Pumpkin soup and pumpkin pie are among autumn’s golden treats - seasonal, nourishing and delicious. Keeping that vibe (and the pumpkin of course), this salad comes to brighten chili days with contrasting textures, brought together by a smooth, lemony dressing…

The Healthy Food Cook 10/30/25 The Healthy Food Cook 10/30/25

Lentils Pasta With Roasted Tofu And Broccoli

Besides being tasty and a little “different”, lentils pasta provides a generous amount of protein, contributing to a well-balanced meal.

The Healthy Food Cook 10/23/25 The Healthy Food Cook 10/23/25

Warm Red Cabbage-Turkey Salad ( Or Bowl )

A light and balanced autumn dish - and not only. You can plate it as a cosy warm salad but also as a healthy bowl.

Red cabbage has always been a classic flavorful side for stews and poultry. By shortening a little the cooking time, you keep its freshness and gentle crunch, making it both a side and a salad at once…

The Healthy Food Cook 10/16/25 The Healthy Food Cook 10/16/25

Roasted Cauliflower Salad With Grilled Halloumi

Roasted cauliflower brings a wonderful contrast of soft and crunchy textures…

The Healthy Food Cook 10/9/25 The Healthy Food Cook 10/9/25

White Farinata

A delicious twist on the classic chickpea farinata - the famous Italian chickpea pie…

The Healthy Food Cook 10/2/25 The Healthy Food Cook 10/2/25

Roasted Sweet Potatoes And Salmon Warm Salad

A warm salad for cool autumn days. Slightly caramelized sweet potatoes and tender salmon pair beautifully with a lemony yogurt dressing, while fresh lettuce and arugula add a crisp and spicy bite…

The Healthy Food Cook 9/25/25 The Healthy Food Cook 9/25/25

Mashed Plums Overnight Oats

Overnight oats are easy to prepare, tasty and healthy. Add some beautiful autumn gifts - sweet-juicy plums and crunchy walnuts - and you’ve got the breakfast ready…

The Healthy Food Cook 9/18/25 The Healthy Food Cook 9/18/25

Desert Risotto With Baked Plums

September brings juicy ripe plums, so a baked plum risotto feels impossible to miss…

The Healthy Food Cook 9/11/25 The Healthy Food Cook 9/11/25

Grilled Zucchini And Whipped Ricotta Salad

Grilled zucchini are simple, delicate in flavor, and perfect for the early autumn days when the markets are full of them…

The Healthy Food Cook 9/4/25 The Healthy Food Cook 9/4/25

Roasted Eggplants And Chickpeas Salad

September is here, so is the moment of ripe sweet tomatoes and flavorful eggplants…

The Healthy Food Cook 8/25/25 The Healthy Food Cook 8/25/25

Roasted Peppers Creamy Pasta

The end of summer wouldn’t be complete without the smell and flavor of roasted peppers, ripe tomatoes and bright afternoons…

The Healthy Food Cook 8/21/25 The Healthy Food Cook 8/21/25

Creamy Zucchini Pesto Pasta

It’s still summer and the local market is loaded with zucchini countless varieties. Perfect for a light creamy summer style pesto.

The Healthy Food Cook 8/14/25 The Healthy Food Cook 8/14/25

Baked Small Potatoes And Grilled Halloumi Salad

Small potatoes, grilled halloumi and ripe tomatoes, in different varieties, and a light yogurt - mustard dressing.

The Healthy Food Cook 8/7/25 The Healthy Food Cook 8/7/25

Roasted Tomatoes Summer Pasta

It’s the beginning of August. Ripe tomatoes in countless varieties. The long sunny days, have shaped their flavour to near perfection …

The Healthy Food Cook 7/31/25 The Healthy Food Cook 7/31/25

Avocado Eggplant Salad

Sometimes, just freshly roasted eggplants with a pinch of salt and a drizzle of olive oil is enough to satisfy a sun-washed afternoon…

The Healthy Food Cook 7/24/25 The Healthy Food Cook 7/24/25

Deep Dark Pancakes

Popular and loved in almost every place, be it a restaurant or a street food truck, pancakes bring smiles on many faces regardless of the moment of the day.