The Healthy Food Cook 6/19/25 The Healthy Food Cook 6/19/25

Grilled Lemon Pasta With Smokey Octopus

An elegant and tasty pasta dish with a creamy grilled lemon - avocado sauce and smoky octopus. Light and with a greek holiday feeling …

The Healthy Food Cook 6/12/25 The Healthy Food Cook 6/12/25

Parsley Pesto Green Beans Salad

First days of summer and the local market is loaded with fresh green beans…

The Healthy Food Cook 6/5/25 The Healthy Food Cook 6/5/25

Strawberry Risotto - For Dessert

It’s June and strawberries are everywhere - delicious smoothies, pies, cakes and ice creams. But what about a creamy strawberry risotto ?

The Healthy Food Cook 5/29/25 The Healthy Food Cook 5/29/25

Tuna Chickpeas Salad

Local tomatoes season is approaching - the perfect time for a fresh a salad. This one’s healthy, flavorful and high in protein, great for supporting your workouts.

The Healthy Food Cook 5/22/25 The Healthy Food Cook 5/22/25

Caprese Potato Salad With Spinach Pesto

If you love a good potato salad but you aren’t into those heavy mayo type sauces, or you simply look for something healthier, this one’s for you.

The Healthy Food Cook 5/15/25 The Healthy Food Cook 5/15/25

Wine Sauce Pasta With Grilled Shrimps

A fresh and light pasta recipe. It’s the green garlic’s moment and the local market is loaded with it …

The Healthy Food Cook 5/8/25 The Healthy Food Cook 5/8/25

Strawberry Yogurt Cloudy Smoothie

I found local strawberries in the market, and I thought that using some yogurt for a cloudy smoothie might be a good idea :)

The Healthy Food Cook 5/1/25 The Healthy Food Cook 5/1/25

Peanut Butter - Cocoa Flapjacks

By flapjack, I mean a tasty, chunky oat bar - a beloved snack in UK. There are many variations and textures.

The Healthy Food Cook 4/24/25 The Healthy Food Cook 4/24/25

Avocado Pasta With Golden Shrimps

If you are looking for something light, creamy and full of flavour this avocado basil pasta hits the right spot.

The Healthy Food Cook 4/17/25 The Healthy Food Cook 4/17/25

A Green Spring Spinach Smoothie

Spinach and mint bring a fresh, vibrant twist to the classic banana shake, while oat flakes and almonds make it creamy and satisfying.

The Healthy Food Cook 4/10/25 The Healthy Food Cook 4/10/25

Ricotta Spinach Fettuccine

About spinach again: ravioli with ricotta and spinach is a famous and delicious fresh pasta dish. What about pairing that delicious filling with fettuccine ? A fun twist worth trying.