The Healthy Food Cook 8/7/25 The Healthy Food Cook 8/7/25

Roasted Tomatoes Summer Pasta

It’s the beginning of August. Ripe tomatoes in countless varieties. The long sunny days, have shaped their flavour to near perfection …

The Healthy Food Cook 7/31/25 The Healthy Food Cook 7/31/25

Avocado Eggplant Salad

Sometimes, just freshly roasted eggplants with a pinch of salt and a drizzle of olive oil is enough to satisfy a sun-washed afternoon…

The Healthy Food Cook 7/24/25 The Healthy Food Cook 7/24/25

Deep Dark Pancakes

Popular and loved in almost every place, be it a restaurant or a street food truck, pancakes bring smiles on many faces regardless of the moment of the day.

The Healthy Food Cook 7/17/25 The Healthy Food Cook 7/17/25

Pesto Risotto With Grilled Cherry Tomatoes

Risotto is one of the dishes that feels like a celebration to me …

The Healthy Food Cook 7/3/25 The Healthy Food Cook 7/3/25

Grilled Eggplants Feta Salad

Grilled and baked eggplants, ripe tomatoes, feta, olive oil … to keep the summer rolling :)

The Healthy Food Cook 7/2/25 The Healthy Food Cook 7/2/25

Blueberry Mint Overnight Oats

The warm July days and fresh blueberries are responsible for this delicious breakfast.

The Healthy Food Cook 6/26/25 The Healthy Food Cook 6/26/25

Parmesan Zucchini Sticks With Whipped Feta Dip

An easy and quick summer recipe with a Mediterranean touch.

The Healthy Food Cook 6/19/25 The Healthy Food Cook 6/19/25

Grilled Lemon Pasta With Smokey Octopus

An elegant and tasty pasta dish with a creamy grilled lemon - avocado sauce and smoky octopus. Light and with a greek holiday feeling …

The Healthy Food Cook 6/12/25 The Healthy Food Cook 6/12/25

Parsley Pesto Green Beans Salad

First days of summer and the local market is loaded with fresh green beans…

The Healthy Food Cook 6/5/25 The Healthy Food Cook 6/5/25

Strawberry Risotto - For Dessert

It’s June and strawberries are everywhere - delicious smoothies, pies, cakes and ice creams. But what about a creamy strawberry risotto ?

The Healthy Food Cook 5/29/25 The Healthy Food Cook 5/29/25

Tuna Chickpeas Salad

Local tomatoes season is approaching - the perfect time for a fresh a salad. This one’s healthy, flavorful and high in protein, great for supporting your workouts.

The Healthy Food Cook 5/22/25 The Healthy Food Cook 5/22/25

Caprese Potato Salad With Spinach Pesto

If you love a good potato salad but you aren’t into those heavy mayo type sauces, or you simply look for something healthier, this one’s for you.

The Healthy Food Cook 5/15/25 The Healthy Food Cook 5/15/25

Wine Sauce Pasta With Grilled Shrimps

A fresh and light pasta recipe. It’s the green garlic’s moment and the local market is loaded with it …

The Healthy Food Cook 5/8/25 The Healthy Food Cook 5/8/25

Strawberry Yogurt Cloudy Smoothie

I found local strawberries in the market, and I thought that using some yogurt for a cloudy smoothie might be a good idea :)

The Healthy Food Cook 5/1/25 The Healthy Food Cook 5/1/25

Peanut Butter - Cocoa Flapjacks

By flapjack, I mean a tasty, chunky oat bar - a beloved snack in UK. There are many variations and textures.

The Healthy Food Cook 4/24/25 The Healthy Food Cook 4/24/25

Avocado Pasta With Golden Shrimps

If you are looking for something light, creamy and full of flavour this avocado basil pasta hits the right spot.

The Healthy Food Cook 4/17/25 The Healthy Food Cook 4/17/25

A Green Spring Spinach Smoothie

Spinach and mint bring a fresh, vibrant twist to the classic banana shake, while oat flakes and almonds make it creamy and satisfying.

The Healthy Food Cook 4/10/25 The Healthy Food Cook 4/10/25

Ricotta Spinach Fettuccine

About spinach again: ravioli with ricotta and spinach is a famous and delicious fresh pasta dish. What about pairing that delicious filling with fettuccine ? A fun twist worth trying.